Apple introduced iOS 10 with various great features such as IMessage Which was one of the obvious advantages to the user. In conjunction with the launch of iOS 10, Apple announced a great interest in health, such as the breathing in the watch application, modifications to the system itself, and improvement of sports applications support for Apple's health application, as it began to suggest applications. In this article, we review how Apple cared about the health of users.
Apple's Health app launched its eighth operating system, iOS 8, two years ago. At the time, the app didn't provide high performance, and with the release of iOS 10, Apple made a drastic and useful change to the Health app, making it take care of your health from activity, nutrition, mindfulness, and ending with sleep.
Activity
With the release of smart devices and the interest of companies in the Internet of Things, everything around us has become smart and performs tasks without our interference, which reduces our movement and activity. Therefore, the health application came to provide a part of it for users' activity, such as walking, jogging and sports, which are very important. Therefore, the activities section gives you a lot of information about the energy you use in walking, jogging, cycling and even swimming, so if you use an Apple Watch you will be able to make the most of the activity section.
There are many sports activities applications in the application store, and Apple recommends that you use one of them to obtain accurate information, including:
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Mindfulness
A clear mind is the main reason to get the job done right. Therefore, many people are interested in doing mental sessions every morning before their work, in which they perform breathing and focus sessions, which lead to peace of mind. There are many applications available in the application store that help you to conduct such sessions, and after you perform each session, the health application will obtain this data and provide a graph showing your performance for these sessions.
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nutrition
The health application has been divided by Apple into 4 main parts, each part is considered an essential supplement to others. Without peaceful nutrition, the basic elements of health will not be complete, so you must know what you eat and what you need from the basic elements of your body, so that it will help you to lose weight. There are applications that do this and all you have to do is just record what you have eaten, and such applications:
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After downloading one of these apps, it will sync with the health app to provide you with information about all nutrients and vitamins, making it easier for you to keep track of what you have eaten.
Sleeping
“Every happy day begins with a good sleep.” This is how Apple described the last essential element in health, which is sleep, as sleeping at a specific time and having the same sufficient time per day helps you maintain your health, for this, Apple introduced the Bedtime feature in the watch application in the tenth system Where the application wakes you up at a time suitable for your sleep according to the information that you previously filled in, where you give the application information about how long you sleep and when you wake up, and the application reminds you that it is time to go to sleep!
The Bedtime feature is mainly associated with Apple's health app, as it gives you information and analyzes about your sleep, thus providing you with a graph of your sleep duration, which greatly improves your health.
If you want to use an external application for sleeping, there are other applications recommended by Apple, including:
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☺️
Haaaaaaaaaaaay how are you, God willing, fine
The problem is all App Store about health
Does not support the Arabic language
Apple cares about the health of its customers like the butcher cares about the health of his sheep.
There is a rumor that the car that Apple is working on will remove its headlights because it has become more than 100 years old in the past, and who needs lights as long as the streets are lit at night, why do we keep old technology and the world is developing this and will provide advanced wireless LED lights as accessories to the car that the driver holds in his hand In the dark areas, it is priced at $ 199.99 with the two-battery version and $ 299.99 with the three-battery version
Of course, everyone will applaud with admiration for the unprecedented technological development and Apple's endless courage
👍🏻👍🏻👍🏻
A nice approach, canceling the headphone hole has nothing to do with development at all because the use of wired headphones is preferred by many for a health reason and to avoid the vibrations that emanate from the Bluetooth and also for the reason of the efficiency of the sound and also to get rid of the battery charging, so it is not reasonable to end your day monitoring the phone battery and bluetooth, so do you know Apple these things? Yes, she knows, but the profit side is stronger with Apple than anything else, and since it is always innovative for technologies that waste the dignity of the user's pocket and has the courage to do so, depending on the love of the user who always looks at the right side of the apple without seeing the other side, why not apply for new innovation If the company was serious about making its user reach development before other users of smart devices, it would have added bluetooth headsets with the phone, thus proving that it is with the development and not stealing its customers in a shameful way if this behavior were carefully considered, and I apologize for the prolongation.
What is the benefit of sports activities applications Are they important to the application of health? Isn't it enough to apply health alone?
The benefit of sports activities applications is that they provide the user with greater information and advice, for example, if you want to run a certain distance, the sports activities applications will show you a map and tell you to run at a certain speed in the first XNUMX minutes and then increase your speed, and when you finish you will see the average speed, distance, etc. .. The health app does not display all of this, but only uses the information it needs from the sports activities apps.
My greetings.
Peace, mercy and blessings of God
I will come back after trying them all
A pity that the videos are not in classical Arabic! 😞😞
You are right 💔😞
The bedtime is wonderful
His problem is the sound of the alarm clock, it does not wake you up to make you go back to sleep
And what they gave us options to choose a different tone from the ringtones listed on bedtime
On the contrary, the sounds are very beautiful and calm, and the purpose of it is that you wake up from sleep on a calm and calm mood, but the sounds are very weak if they are louder than they are.
Peace be upon you, I have a problem with the program, which does not send notifications