it became smart phones For us, it’s like the air we breathe, meaning we literally can’t live without our phones, relying on them to do everything from communicating with others to watching what we want, playing games, writing what we feel, searching for anything, or finding out how to get somewhere. This increasing reliance on smartphones has become a common behavior among all users around the world. Let’s take you on a quick journey to learn about smartphone usage statistics for the year 2024, and see how many times the average person checks their smartphone throughout the day.


Smartphone disaster in 2024

From iPhoneIslam.com, Eight people sitting around a table, each engrossed in their smartphones, present a scene from modern life where smartphone addiction seems ever-present.

According to a recent survey conducted by Reviews.org on a number of users in America, the average person checks their smartphone about 205 times a day (this number is up from 144 times a day in 2023). That means they open and stare at their phone screen at a rate of about once every five minutes throughout the day.

Users spent two and a half months in 2024 staring at their phones for various reasons.

The survey also found some common habits among users. For example, 80.6% of users check their phones within 10 minutes of waking up. 65.7% use their phones while using the toilet. 53.7% of them text someone in the same room. But what’s more surprising is that 38.1% use their phones while on dates and 27% use their phones while driving.

From iPhoneIslam.com, A group of people, seemingly addicted to smartphones, are engrossed in their electronic devices. The glowing screens illuminate their faces, casting a soft blue hue over the scene.

Furthermore, the survey also showed that 76% of Americans check their phones within 5 minutes of receiving a notification, with millennials leading the way at 89.5% (with 10% checking their phones within XNUMX minutes of receiving a notification).


Smartphone addiction

From iPhoneIslam.com, the illustration depicts a hand holding a smartphone, a reference to smartphone addiction, with chains attaching the device to the wrist. The bright orange background reinforces the sense of being trapped.

The survey found that younger people spend the most time on their devices. Gen Z averages 6 hours and 18 minutes of phone use per day. Millennials come in second with 6 hours and 1925 minutes. Gen X, Boomers, and the Silent Generation spend significantly less time on their devices, with the latter averaging 1942 hour and 16 minutes per day. Millennials also pick up their phones the most, averaging 324 times per day. They’re also the most anxious when away from their smartphones, with 80.8% of them feeling stressed.

From iPhoneIslam.com, an infographic shows that Americans spend 5 hours and 2.5 minute a day on their phones, which sums up to 76.3 months (XNUMX days) a year, highlighting the trend of smartphone addiction. It includes a graph of a clock and two people immersed in their devices.

Finally, smartphone addiction has become a common behavior nowadays. It has gone beyond being a bad habit to become a real problem that negatively affects users, especially young people who spend their time in front of the phone screen and become isolated from the world around them. Among the negative effects of smartphone addiction are the deterioration of social relationships, decreased productivity, and also the inability to concentrate while studying or working, in addition to sleep problems, anxiety, and depression.

What about you, how many times a day do you stare at your phone screen? Tell us in the comments.

Source:

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